DENNIS GOLF UPDATES:
  • Dennis Highlands is OPEN FOR PLAY, Carts are available for use. Pro Shop open 8am-4pm daily
  • REMINDER: 2024 MEMBERSHIPS EXPIRE 2/28/25
  • 2025 ANNUAL GOLF MEMBERSHIPS AVAILABLE NOW CHECK OR CASH ONLY.  click here
  • Accuweather weather app! click here
  • Reserve 2025 Summer/Fall Golf Outing NOW!!!! Call the Highlands Pro Shop 508-385-8347 ext 6. Tee-Times are going fast!!!
  • DRIVING RANGES ARE CLOSED FOR THE SEASON & DENNIS PINES IS CLOSED FOR THE SEASON REOPENING APRIL 1ST

It is finally summer in New England which means a lot more beautiful days for golfing! Your muscles may still be a little stiff and out of practice from the winter season therefore we thought it would help to pos this video from the insta-famous golfer, Paige Spiranac. In this video Paige demonstrates four stretches you can do to help prevent injuries. Remember to perform these stretches for both sides of your body and to listen to your body if something does not feel right. Good luck getting back into the swing of things and be sure to follow Paige on Instagram @paige.renee!

Haley Fisher
Author: Haley Fisher